Other Masters Programs & Pool Locations
Tri-Club with Total Intensity Sports John Pottebaum Triathlon Coach, Veteran Triathlete and Two-time Ironman, Certified Personal Trainer. http://www.totalintensitysports.com/
Capital Athletic Club: Capital Athletic Club is located at 1515 8th Street in downtown Sacramento. We have an outdoor 4-lane 25 yard pool that stays heated year round and is open to members for lap swimming during all club hours. The Master Swim Program is an unstructured program geared towards motivating members to start swimming and towards improving member’s technique and swimming ability. A dedicated Master Swim Program coach is on deck every Monday thru Thursday from 6 pm to 7 pm. At that time the coach posts the daily workout and is available for stroke evaluation, assistance and motivation. Many of our swimmers utilize the pool for competitive and timed swim on their own schedule, using the posted workout as guide.
California Family Fitness, Sunrise Location. 1975 Zinfandel, Rancho Cordova, CA.
Take 50 to Sunrise, exit North/Right, going back over the freeway. Turn right at the first right, on Zinfandel. The club is to the left. $10 for a visitor's pass. Towels available for $2, lockers available, bring a lock. 5 lane pool, 81-82*F, kick boards available, no pull buoys just yet. Sunrise Phone: 631-8800 Workout times: Tuesdays and Thursdays 5:30-7 a.m., Saturdays 8:30-10
Laguna Creek Masters
has about 15 swimmers in the evening and 4 in the morning. They work out MW from 6-7 pm and TTh from 6-7 am. The morning coach is Ann Haley and the evening coach is Lee Parkhurst.
Swimstitue Masters: There is a swim program that has been growing steady out at Hwy 50 and Sunrise. Here is a note from their coach: "The Swimstitute Masters program (nickname:Tute or Tuters) is just getting it's feet wet so to speak. We swim in an eight lane, 25 meter indoor pool in Rancho Cordova. We have competitive swimmers, triathletes, open water swimmers, and folks swimming for fitness. And right now have swimmers of all abilities and age range from mid-20's to 70. We offer 8 coached practices a week, and always have some practices on the board. You must be a USMS Masters member, plus pay the day fee or have a membership to the pool. There is no additional charge to be a Swimstitute Masters member. Good or bad, right now we only have between 4 and 7 folks per practice. Come give us a try!"
The Rollingwood Health and Racquet Club is located at 9373 Winding Oak Drive in Fair Oaks (northwest corner of Winding Oak and Main Ave.). It has an outdoor 4-lane 25 yard pool that is heated from April 1 to November 1 and an indoor 3-lane 25 yard pool that is kept at 80 degrees year round. An adult fitness swim group is currently working out at the club twice a week (Tuesday 6:30-7:30 p.m. and Sunday 11:30 a.m.-12:30 p.m.) under the supervision of Kim Berrios, the club recreation swim coach. Participants have a wide range of abilities but must be able to swim 50 yards with respectable side breathing. The cost is $20 per month for members, $25 per month for nonmembers. Kim can be reached at the club at 988-1727 ext. 16 for more information.
Davis Aquatic Masters (530) 757-7946 (web site www.damfast.org)
Folsom Aquatic Center- Sierra Marlin Masters (916) 565-6330 or the City of Folsom (916) 351-3532. There are currently about 40 swimmers. Practices are held M-F from 5:30 - 7:00 a.m., 8:00 - 9:00 p.m. and Saturday 7-9 a.m. $40/mo and $25 per year for masters registration.
Sierra College- Rocklin Aquatic Masters [Nancy Kelley, nancyk@vfr.net or (916) 624-0715 or Chris Breitbart (coach) at BreitbartC@aol.com]. All practices are held at Sierra college. Mon-Fri...5-7:30 AM, 11:45-1:45 Noon, 6:30-8 PM, Saturday morning 7-9 AM